February 24, 2010

How about some salmon for dinner?

To reduce your risk of prostate cancer, eat fatty fish.   In a study in Clinical Cancer Research, men who consumed the most omega-3 fats from fish had a 60% lower risk of developing aggressive prostate cancer than those with the lowest intake.  The greatest benefit was seen in men eating fatty fish at least once a week, and in those with a gene variant linked to increased risk of prostate cancer.