Working on a runner!

Working on a runner!

Answering some questions about Muscle Activation Techniques

Answering some questions about Muscle Activation Techniques

This runner had some knee pain

This runner had some knee pain

Restored Fitness booth at the GW Classic 10 Miler

Restored Fitness booth at the GW Classic 10 Miler

Doing some isometric exercises to help strengthen those muscles

Doing some isometric exercises to help strengthen those muscles

Let's test those muscles!

Let's test those muscles!

Doing demos at the GW Classic 10 Miler

Doing demos at the GW Classic 10 Miler